Soul Care Prayer journal was not what I expected in a great way! The journal literally takes you step by step in learning what soul care is how to actually take care of your soul. It is Biblically sound, and you can feel the compassion and consideration that this book was written with. As the author states, it definitely allows you to be an ACTIVE participant in making some changes in your life. I particularly like to know what to actually DO after being inspired. Soul Care does just that. If you are looking for a way to do something different in your life, a way to be inspired, engaged & encouraged, Soul Care is a must have! I highly recommend this journal. It will impact your soul!!!!