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Are You Struggling With

Feeling overwhelmed? Do you feel anxious? Are you having trouble concentrating or focusing? Do the things that you need to do take a backseat to everything else because you can’t concentrate? Has it felt like you have ADD but times 10? Do you feel like you’re on edge? Do you have trouble sleeping or staying asleep? Have you felt like this past year was way too much? Do you feel like you’ve lost control in certain areas of your life?

Have you said to your friends that you feel like you have been procrastinating on the things that you know you need to get done but everything else seems to take over and now your to do list is a mile long. Do you have days where you feel defeated because you feel like you haven’t accomplished anything?

It almost feels like you have one foot on the gas because you want to move but for every 1 step forward, you take 2 steps back, which makes you put your foot on the break, so you’re not moving anywhere.

I Get It …

2020 was A LOT! I know that’s an understatement with the pandemic, political and racial unrest, not to mention your everyday issues. If you feel like all of the issues of this last year on top of what you’ve gone through has all become way too much and you know you need to get some support, let me help you. Even Michelle Obama mentioned recently how the current events of the Coronavirus, protests, and quarantine have worn on her. You are not alone. 

During the pandemic, I’ve focused on helping women who have felt overwhelmed, lost, frustrated, angry scattered, sad, anxious or just unable to cope understand why they are feeling this way, get a sense of control over their emotional health and their physical surroundings and develop the skills to help them cope and thrive.

I am Alisha Curry Walker, a licensed professional counselor in the state of Georgia. I’ve been in the counseling field for over 25 years, a wife of 22 years and a mother of 5. Just like you, my family was dealing with the pandemic, shifting to working from home, and teaching the kids at home while trying to figure out what our normal would look like. I worked hard to figure out what that looked like for my family and for the clients I work with to help mitigate the trauma we were all experiencing. I even wrote an article for AARP and gave several talks on how to cope and take care of yourself during such trying times.

Let me help you too. 

Women’s Live 8 Week Group

If you feel like you’ve done all you can on your own, you’ve prayed, talked to friends and family and maybe even have sought support, but you are still feeling like you’re stuck, come join me in a women’s group that will start March 17th and run for 8 weeks.

Included in the group:

  1. Weekly 90 minute live virtual group session (8 group sessions)
  2. Small group of 12 women to create a safe space of support
  3. Assessment of your current coping skills and areas you want to improve
  4. Personalized digital journal to work through during the group
  5. Understanding of the impact of the trauma of the last year on how it has amplified feelings of being out of control, anxious, scattered, inability to concentrate and focus
  6. Personalized plan to create new ways of coping and managing your new normal
  7. Prayer and biblical principles to support your growth
  8. One individual 1-on-1 30 minute consultation prior to the group starting

If you’re ready to take control back over your life and move into the rest of 2021 leaving behind the emotions and mental state of 2020, then join me in my virtual group for women.

Details:

  1. The group will meet weekly starting on Wednesday, March 17th until Wednesday, May 5th from 7:00PM, EST – 8:30 PM, EST
  2. Cost to join the group is $60 per week or $450 one time payment for a $30 savings
  3. Individual 30 minute consultation scheduled prior to the first meeting
  4. All details to join weekly will be emailed to you on Monday March 15th and you will be sent reminders.

Women's Weekly Group - weekly payments

$$6000

Women's Weekly Group - one time payment

$45000

How to Get Started

Don’t let another month go by without you doing something to help take care of yourself, you can’t give to others if you are not refilling your own cup. We will meet weekly, but because this is virtual, you can be in the comfort of your own home. I know you may be tired of doing video calls, but this one is different, this is was designed for your mental, emotional and spiritual health. Just like anything else that is important, you set aside the time and make sure the kids are occupied or you have someone take care of them. Make yourself a priority, if just for this hour and a half. I made the cost affordable so the cost wouldn’t be a barrier.  Don’t be afraid to step out and do something new. My prayer is that this group will bring some peace and the ability to breathe again, focus and the support you need to leave all of the trauma of 2020 behind.

Please email me directly if you have any questions at alisha@alishacurrywalker.com 

Join the Group Here