Create goals for your soul care based on your season of life. What you need for mental, emotional and spiritual well-being may change from season to season. It’s important to be intentional to focus on what your life is showing you is needed.

Some seasons call for more rest, others call for more hustle, others call for more connection. Points to remember to be able to create the best soul care goals for your seasons.

Have a clear on main goal. Human nature is to take the path of least resistance. The brain wants to go with the flow depending on the season in your life there are certain themes that are coming up that will reveal or show you what you should be focusing on.

The fight comes in when you don’t listen and try to focus on those things that don’t line up with what’s going on in the moment. These are typically the things that you are used to doing, that you don’t have to think about doing. But what if this season is calling for something different?

Pay attention, there is lesson a goal a mission in this moment for you to work on.

Ask yourself:

1. What season are you in?

2. What themes are coming up in your life?

3. What is important now for your emotional, mental and spiritual well-being?

If you are in need of support in this season. Contact me for a free 15 minute consultation. Schedule it here: https://bit.ly/free15minuteconsultation